Cathy Woods

Cathy Woods is a long-time yoga teacher and retreat leader, having taught yoga for over 30 years, including at leading yoga centres such as Kripalu, Yogaville Ashram, and Mount Madonna Center. A horse lover and an avid trail rider, Woods combined her passions to create a programme called ‘Body, Mind, Equine’, which focuses on the use of yoga principles and postures to improve horsemanship, from ground to saddle. Woods aims to impart an aware/conscious approach to yoga and horsemanship in order to promote a more enriched and skillful life.

Books by Cathy Woods

Yoga for Riders

Cathy Woods

£26.95